Q: Hii I want to gain> weight.
Soo how much protein powder should I take the morning and after a walk?
I have protein powder biochemistry ...
and advice on what time I expected to wake up and eat?
Thank you.
A: I would not use the protein powder or supplements for this question. You are much better to eat whole foods that provide a wide range of nutrients. Supplements are not regulated by the FDA or any other body for this question.
Diet & Fitness »
i take biochem whey protein powder they flavor it is it dangerous cuz i take it when i work out which is alot
Not dangerous. Your body does not need too much protein to build muscles. A few small servings of meat or dairy are plenty. The rest is filtered out your kidneys or stored as fat.
Diet & Fitness »
I am going on the fruit flush to detox my body i am heading back to the gym yey!
I need a great Whey Protein Powder about 24g per serving.
I am 23 F.
I was on GNC website seems all they have is guy protein
HI JUICY
I have tried 3 or 4 of the leading Whey Proteins only to find they taste not so good. So the other day I opened up a jug of Optimum Nutrition's Whey Protein Vanilla Ice Cream and it's # 1 in my book. The ingredients are great,
Men's Health »
i take whey protein powder by biochem but i read many whey protein powders contain heavy levels in mercury and lead and others but i need to take some protein cuz i am a heavy workout person im 15 and also if this is dangerous please give me a good high
your better off getting protein from food, mainly beans and vegetables
its gay i know and they dont have the same amount of protein per weight compared to beef or w/e but its more of a whole protein as beans and vegetables have a bigger