Q: im 15 years old and I weigh 140 pounds I am also working on. I bought this supplement whey protein and im wondering what should I drink 2% milk or water.
A: It will taste "whey" better in the milk ... add some fresh fruit and mix it up.
Diet & Fitness »
I pretty much puked last time I drank it so im looking for additions to make it good.
Honestly, I have tried multiple flavors of BF and they are not a very good product. I consume a pure whey product and love it. Here is some cool info I found on whey. Whey protein helps athletes maintain a healthy immune system by increasing the levels
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Diet & Fitness »
i work drilling holes in the fields and i get tired nd my arms feel sore and i was wondering if its ok to take it right after work? or how should i take it?
Diet & Fitness »
So i ran out of my Optimum Nutrition whey a couple days ago & headed down to target store, but didn't find my brand. I stll cant decide between the two.
I dont know anything about Body Fortress or EAS products
Which is better?
Just pick the one that u think is better
They have these at Walmart but they still work. If u dont like it then go to the overpriced GNC stores