Body Fortress Vanilla Protein Powder
what can i mix with the vanilla flavoured body fortress whey protein powder?
[2006-10-29 11:20:01]

Q: I bought this and tasts rankkkkkkk!
sound of a huge bathtub pls pls if anyone can advise what I can mix it with ...

i need protein! ive already opened it so i cnt return it: (
pls help!

A: I mix mine with 1 / 2 cup skim milk 1 / 2 cup of OJ, a banana and a half times, and Splenda. You can also add fresh berries or your favorite fruit .. You want ot put in the blender with some ice. It's real.

Diet & Fitness »

What's a good brand and flavor of Whey protein powder?
[2008-03-28 12:34:39]

I'm going to get some this week some time for football weight lifting. I tried some of my friends Body Fortress vanilla flavored Whey protein, but it tastes terrible.

So, what's a good brand that tastes good and isn't too expensive?


I think Protein Factory has the best proteins out there.

The thing is... the most effective proteins usually taste pretty crappy. But, if you plug your nose while drinking it, the taste hardly matters.

If you want to get

Diet & Fitness »

Can a teenage girl drink protein shakes/use Whey Protein powder?
[2010-08-20 18:13:06]

I'm 14 years old (5'1 and weigh 88lbs) my doctor told me I'm underweight
I want to gain weight (the healthy way) by exercising and eating the right foods..
I workout 3 days a week (1hr strength training, 20 minutes of cardio)
and


I wouldn't trust the drinks, but that's just me. You could add foods such as almonds. They have fat(the good kind) and lots of protein and vitamin E.