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I've tried BSN Astrophex with the protein Lean Dessert and it helped aid my 18 pound weight loss. Just remember with the BSN products you have to drink a lot of water (about 64 to 70 oz.) and eat healthy with a good work out schedule.

I just did a 6 week cycle and what this NO product did for me was making me leaner and give me a rush of energy before working out. I think it is more a fat burner cause of the caffeine it has, but they announce this as a muscle builder, what do you think?

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Caffeine is a weak stimulant, so its not really a fat burner. Its not a muscle builder either, it has creatine in it so it might make your muscles look fuller because it causes water retention in the muscles but its temporary, it will go away once you

whey protein BSn and fat burner lippo6

im trying to low the fat gain since i want to add some muscle

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yes, You have to stay balanced

For best results, eat six times a day. Try balancing your meals 70% protein 30% carbs.

Eat a combination of lean protein and healthy carbohydrates every few hours throughout the day to speed