Bsn Lean
What is the better lean mass weight gainer? BSN True-Mass (cheaper) or gnc mass XXX?
[2010-07-08 10:04:46]

Q: BSN has more than 17g total fat (26%) vs xxx mass 6.00 g total fat (9%)

xxx has more total mass of carbohydrate to 124.

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Diet & Fitness »

When using a lean mass gainer such as BSN truemass, do you lose your gains when you go off it like creatine?
[2008-07-13 14:02:58]

I have used creatine and noticed that once you stop using it, your gains slowly start to disappear. I was wondering if this effect happens with mass gainers??


mass gainers are just calories, fat, carbs and protein
so no...there really isnt anything spectacular in weight gainers to make you loose muscle mass
unless you stop working out or stop eating that many calories than its possible