Q: Are there benefits to taking pure creatine powder vs. taking Cell-tech? Could it help muscle growth better?
A: If you do the training regime that is likely to make the job of creatine, everything I read shows that creatine with a transport mechanism as in the Cell Tech creatine is better than right when your body use.
Diet & Fitness »
The loading phase is having me take a serving (2 scoops) in the day and and later. Which I believe is 20 g of creatine
I dont know why it cause stomach ache the other stuff was basic gnc but that was 5.25 grams perserving. This is 10g.
first of all, thats a crap product. its overpriced. finish it up and next time buy some cheap creatine monohydrate and drink it with juice or honey water.
you dont need to load. some people claim it increases muscle saturation, but
Protein, agreed and to be honest should be taking out all top 3. A lot of people do not know the power of protein. Top 10 sellers....
Diet & Fitness »
I bought Muscle Tech's Cell Tech Creatine Powder mix. I prepared a serving about a week ago and still have it in the fridge. Is it safe to use?
It's safe but not useful. Creatine isn't very stable in fluids so if you leave it in there for a few hours let alone a week, it will turn in Creatinine, which is useless to you.
So throw it away unless you like the taste. :)
Diet & Fitness »
I just purchased Cell Tech creatine powder. I've heard from various sources that i should cycle it but i'm not sure how. How many weeks on and how many weeks off? What do i do during the off cycle? Alot of info is appreciated.
Thanks!
your gonna want 8 weeks on and 4 weeks off. the first week your gonna want to double the dose on the back of the bottle to really shock your body into it. then for the remaining seven weeks use the recommended dose on the back of the bottle.also your