Concret Creatine
which is a better creatine supplement Animal Pump or Concret?
[2009-03-29 18:53:43]

Q: I am currently in concrete and have reasonable gains in size and strength, but im running out and the thought of turning to a new supplement.

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Diet & Fitness »

I want to build muscle fast. How and what is my best way to do so?
[2008-04-27 00:08:40]
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I weigh now about 139lbs and im 23 almost 24 yrs old. My body has shown me that i have a small build. Im about 5,7 and im really looking to build muscle. Ive been working out for the past 3 months almost 7 days a week. Working one mostly 2 body parts


Your enthusiasm may be what is holding you back. You need to tear the muscle down in the gym and then they repair and grow when you rest. Almost 7 days a week is too much. Go with a power routine of squats, bench press and dead lifts and military presses

Men's Health »

ok what could happen if i cut my workout short?(3 questions)?
[2008-12-12 20:20:58]

so im doing creatine concret and i workout every other day for an hour or so but on wednesday i did it for 2 hours nonstop straight i usally do 30 reps of ab sling/strap, 20perfect push up, 10 pull ups,10 chin ups, 20 25lbs of dumbells usally ill do this


i think u shuld chill a bit cuz most ppl dont think about this much excersise and yes i can be unhealty when u excercise to much your body gets weak and you overwork your muscles i think cutting it down is a good idea its possible you get worn out because