Q: I'm on creatine ethyl ester. It is more expensive than regular creatine. But I can get regular creatine pretty cheap. Should I go or Creatine Ethyl Ester better?
A: Central and Eastern Europe is the best choice. Monohydrate Go get inflated.
I already take Whey protein 4 times a day. But I am looking to really put the meat on my bones, in just one month. How much muscle could I gain in 1 month of training. I work out 4 days a week, for 1 hour. I don't eat Micdicks everyday either.
Right so i been working out for 2-3 months now i wanna gain some muscle quicker.
i decided i will take creatine ethyl ester but i need some info about it can someone help me out please ?
I would like to know how much water ( or the recommended amount) should I drink while taking How much water should I intake while taking creatine ethyl ester (cee)?
Thank you!