Creatine Pills
creatine pills?
[2007-08-22 17:27:46]

Q: ok I was looking on a website and I found these pills called Creatine Extreme K500 is sold on bodybuilding.com here is the link if anyone wants to see http://www.bodybuilding.com/store/bcs/k5 00.

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Diet & Fitness »

What is the best time to take creatine PILLS?
[2009-09-07 16:55:12]
Supplements

I emphasize PILLS here. I know that the powdered form is mostly recommended to be taken after a workout, but when is the best time to take creatine pills? I hear they are tougher to digest and take longer to absorb, so does that change anything?


Body naturally releases creatine at night. A good nights rest can save you money. However, I do not believe it matters what time you take it.

Edit* According to Arnold Schwarzenegger's Ecyclepedia to Body Building, one should be wary of

Diet & Fitness »

What happens if you take to many creatine pills?
[2010-04-22 20:31:53]

Im in a lifting prgram for my upcoming football season. And i started taking 4 creatine pills a day then dropped down to two after a week of doing so. Some of my friends were sayin it makes you fater if you take to many. I would like to know what could


you will either die or become greatly ill, those pills are highly dangeros....dont take them

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Supplements help with exercise goals
Supplements help with exercise goals Although creatine comes in the form of pills and chewables, powder is found to be the most effective. The benefits of creatine only last as long as it stays in the system, so if you stop using it, musculature will gradually become less apparent.

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