I just set myself a challenge to try and eat 9 servings of fruit and veg every day (documented in my blog, to try and keep me accountable. I’ve been reading your blog for the past few months (secretly in the RSS feed....
Consuming sugar creates high insulin levels which increase the production of estrogens, leading to an estrogen-dominant condition, and also interfere with healthy ovarian function. Insulin resistance is a major cause of a growing hormonal problem called polycystic ovarian syndrome (PCOS)....