Hello everyone, I have two questions about Muscle Milk Light;
1. Is it true that it can cause cancer? If yes, have you ever heard of cancer someone has it ...?
2.

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Muscle Milk has soy protein that produces high levels of estrogen. Soy protein is more for women.

Hey everyone,
I take muscle milk light after my workouts, but I have recently been told that I should use the regular muscle milk (aiming to build muscle). So I talked to my personal trainer and he told me to take muscle milk light as a meal replacement

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Your personal trainer is a moron. I'm a personal trainer and into bodybuilding. The whole purpose of a post-workout shake is to feed your muscle. Thing is, you have a window of 1 hour to optimally do so. The protein in Muscle Milk (both light and regular)