Muscle Milk Protein Shake

Buy Cheap muscle milk protein shake

Diet & Fitness »

Should I take Muscle milk protein shake before bed even on weekends when i am not working out?
[2008-04-19 17:38:48]


It really depends on what your goal is specific ... are you trying to gain weight or lose weight (high tone)? Both can be done using protein supplements like muscle milk.

Diet & Fitness »

When / how often do you drink a muscle milk protein shake?
[2008-03-12 15:17:07]

I'm 14 years old, 5'4 and weigh 130lbs


I bench 100 lbs 5 sets of 5 reps


I curl 20lbs about 30 to 50 times


you want to drink that protein stuff after your workout, that is one of the biggest points of the day when your body needs it. try throwing in a can of tuna or something to go with it too...hope that helps