Q: I want to buy Optimum Nutrition Gold Standard 100% Whey Protein powder, what flavor should I take (choose)
1. Milkshake Chocolate Extreme
2. Strawberry
3. Cookies n 'Cream
FYI I want to mix with low fat milk.
A: Protein is very important (I guess you're all right?). So I guess you take them for a long period of time. I suggest you buy two of them in two different flavors.
The brand is Optimum Nutrition 100% whey.
Can someone tell me if this tastes good with water? and which flavor to get?
I am thinking strawberry, cookies n cream, or chocolate
but please dont mention banana.
and if this protein
WHICH ONE IS GOOD ULTIMATE NUTRITION 100% PROSTAR WHEY PROTEIN OR OPTIMUM GOLD STANDARD WHEY?
PROSTAR HAS 26 gm PROTEIN PER SCOOP---- 6 gm BCAA MORE GLUTAMINE.
ON HAS 25 gm -- 5 gm BCAA.
BOUGHT OPTIMUM WHY PROTIEN
i will be consuming 1000cal+ smoothie, as a key factor for me in increasing muscle mass.
btw i will be taking optimum nutrition whey and animal pak multivitamin
heres the ingredients(i got it from buybulkwhey):
12
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Niall's Gona Kill Me I also ate a cookie, very bold! What I should have been doing was focusing on my Optimum Nutrition whey Protein Shakes and my supplements but all I could think of was chocolate. So far though the training is going really well. |