Q: I'm 16, I weigh about 190 pounds and I lift almost every day of the week. But I have Muscle Milk protein bars and Colossal. What should I wait before my work and one after? I play football, wrestling, and throwing on the track.
A: Too much protein is bad for the kidneys. Be careful not to overload.
Diet & Fitness »
I usually eat a Power Bar before I work out and a Colossal Meal Replacement Bar with protein while I work out. I think I should be eating the Power Bar after I work out and just not eat the Colossal Bar at all but I dont know alot about this stuff. Also,
Diet & Fitness »
I'm 118 pound 5'5 with two kids and I hate being too thin. I want to put on some extra weight 10-15 pounds. I bought some bars called Met-rx big 100 colossal. They contain 400 calories and 31g of protein. Is it safe to eat them if I'm breastfeeding?
Yes is safe eat bars with protein
I sell Advocare products. I have several different products for sell.
Breakfast bar 200 calories 15 g of protein and 20 vitamins and mineral
Spark is an energy drink that keeps your energy
Diet & Fitness »
ok so i went to walmart and bought 4pk muscle milk, snickers marathon protein bars, big 100 colossal bars (meal replacement) and 2lb body fortress whey protein.
which should i take before my workouts, and which should i take after