Q: I get in training for MMA, I know that Mac Danzig, a UFC fighter and TUF 6 winner, is a vegan. However, I have no idea how someone of this caliber really eats as a vegan.
A: Here is Mac Danzig said in the past about his diet
tion http://www.jasonferruggia.com/news/nutri / UFC-fighter-mac-danzig-vegan-diet /
ction http://blogs.myspace.com/index.cfm?fusea Blog =.
When I typically train for my races, I’ll use the spin bike in my living room, jog, walk and ride my Single Speed on the local mountain bike trail. I started thinking, “why not use my bike commutes as a form of training. ” I’m not sure if you all knew this, but I race downhill (mountain bikes) The Fontana Nationals will be happening in 3 weeks and I think I can get in enough training within that time to get into some sort of shape....