I've just started the Dukan diet and was wondering if anyone had any good protein-only recipes? You can't eat nuts, lamb or pork at his stage, and can only have 0-3% fat dairy, so no cheese apart from cottage cheese and 0% cream cheese.

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BREAKFAST – smoked salmon and low fat cottage cheese

SNACK – some crabsticks (surimi)

LUNCH – packet of wafer thin low fat turkey eaten with low-fat unsweetened yogurt

SNACK – some mussels with a splash

I am starting a high protein diet and need some help finding different ways to cook the same foods. I have come up with a few different ways to cook chicken, but I will be eating more fish and need some help coming up with ways to make sure I do not

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I have tried every diet known to mankind but nothing worked as good as acai berry. I understand they say that pills do not work, but they certainly worked for me, and they've been showcased on CNN too. There is a free trial on currently at http://lepoceqs.ohbah.com

I'm on a diet where i can eat loads of meat/fish and as many vegetables i like (excluding potatoes and also corn/peas).

I'd like some ideas for some healthy cooking: i've only got a gas burner so must dry fry (no fat or oil)

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First, I am assuming that your diet is similar to the Atkins Diet.

Carbohydrates are essential in brain energy; therefore I would reconsider your "diet" plans. (You could research more of the low-carbohydrate/high protein diet: