Q: Hello guys. Im 21 years old. I've joined a gym to gain weight and strength training and when I inquired about the diet, they told me to take a lot of protein and eat lots.
A: Lentils, chick peas, beans of all kinds, whole grains, tofu and fake meats. In fact, the protein is in everything, but those are the main sources other than eggs and dairy products.
Diet & Fitness »
I am currently writing a discussion for a lab report on why a persons urine with a high protein diet had a low PH. I'd like to know what happens to protein when its broken down so that it increases acidity in the urine.
Thanks
protein turns to sugar?
Allergies »
I have Narcolepsy and a low carb/ high protein diet is recommended but I am allergic to casein. It actually makes the symptoms worse. The Atkins, South Beach and Abs diet are all very dairy dependent. Any suggestions?
While I don't endorse the Atkins diet method, a low-carb/med. healthy fat/high protein diet is generally the best approach for fat loss.
Alternative protein sources to milk products are: lean pork, lean red meat, whole eggs, egg whites,
Diet & Fitness »
I recently got down to 9st4lb from 13st, it took a year and i did it by walking and running around after my baby. I've gone upto 9st 10lbs recently but i want to be just under 9st by the beginning of June. I have hit the bar, my exercise isn't shifting
Eat a high protein diet but don't cut out carbohydrates completely. Continue to exercise even though you may feel you are not achieving very much. When loosing weight you sometimes hit a "brick wall" which is very discouraging but do soldier
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The main source of fat in a balanced diet should be unsaturated fats, like salmon, tuna steaks, tilapia or mahimahi is a good source of unsaturated fat. Saturated fats found in meat, eggs, milk, cheese, butter, margarine, palm oil and palm oil. Protein |
If you want to build large muscles and lose weight at the same time a high protein diet is a must. Both goals are closely related, because when you are building muscles, you will also produce metabolism. And the metabolism burns fat.
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British researchers found that a gene in rats could be altered in the womb by a poor diet, reports the Daily Express. They also found offspring of protein-deficient rats developed type-2 diabetes. The researchers believe that a similar mechanism could
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fed increased amounts of food to leptin-deficient mice with the Klotho protein which caused obesity with high blood sugar levels. A second set of mice was bred that was both leptin- and Klotho-deficient, and was fed the same diet as the first set. |
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It is recommended to dump those additional pounds by consuming protein-rich and fat free diet. One should ideally take proper rest for decreasing the recovery time required by our body. Everybody wants to flourish ripped appearance, which makes him or |
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Nov 07, 2011 from kisha phillips
Do You Want A Bodybuilding Diet Approach? « Very first let us examine the part of protein. ...
Nov 07, 2011 from Ian
@ what's the best diet %carb/protein/fat for a fitness competition? I'm 6'1, 170 around 8% body fat. Weights 5x a week. Cardio 2x
Nov 07, 2011 from Marc de Marigny
@ pure protein diet for the Mrs for the next 6 months
Nov 07, 2011 from OlorunSports
RT @: Big congrats to the big man @ on the good news get the little one on a high protein diet early doors!
Nov 07, 2011 from Emyr Phillips
Big congrats to the big man @ on the good news get the little one on a high protein diet early doors!