Q: I just started using whey protein shake with flax oil, and milk. My friend told me to add the green powder? What's this?
A: Ok, they are talking about pro spirulina. Its been a kind of algebra, you know the substance found in the stagnant swamp, but do not be discouraged. The ancient Spartans used to eating one meal a day and that of its increadibly healthy for you.
I just went for a 30 minutes run/walk...then i had this fruit smoothie with a little protein powder in it and green tea powder. Anyways is it bad to take that stuff when you didnt do weight training?
I take it because my diet lacks protein. I gues
I started making green smoothies at home and want to add protein to it but
I don't want to use protein powders. anyone have any other alternatives?
I'm also trying to lose some weight so somthing that is weightloss friendly?
thanks
I watch the show workout and jackie was talking about this shake containing :
2 cups organic mixed berries
1 scoop of Mega Green powder
1ttbls- Liquid Amino Acids
1tbls-Flaxseed oil w/Omega3's
I serving Whey Protein
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