Soy Protein Drink

Diet & Fitness »

What is the best soy protein shake to drink after a work out?
[2009-05-05 19:48:29]
So Good Chocolate Soymilk

I just started drawing and I'm always hungry after, which is the best soy protein shake to drink?


In research I did, whey protein is best for you and give better results than soy products. I prefer the Six Star Muscle products available at Wal-Mart.

Vegetarian & Vegan »

What is better for you - skim milk or "So Good" soy protein drink?
[2007-02-04 07:02:15]
Swirled Smooth



I prefer rice milk actually, but out of the two I'd take the soy.

Diet & Fitness »

When is the best time to drink my soy protein shake, are those bad for you? will it cause constipation?
[2006-09-02 08:37:01]

First of all, I'm not sure if I'm exercising today or not, but I still want to have my soy protein shake...when is the best time of day to drink it (I don't replace meals with it, i drink it between meals because im trying to GAIN weight)? Also, I was


You are doing it right by eating it between meals. To gain weight, you must consume more than you burn, you just have to be careful and do it in a healthy way. As to your constipation, increase your fiber intake, up to 30 grams per day. Lettuce, other

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