Ion Exchange Whey Protein
What is better whey protein ion exchanged, micro filtered or hydrolyzed protein?
[2008-07-06 21:32:39]

Q: I first used six star whey protein strenth professional otein http://www.sixstarmuscle.com/products/pr / index.shtml cron supposidly superior to regular whey protein and whey protein 100%, it is filtered by ion exchange and said it is 97% purity.

A: Claims on filtering or are not selling hype. Once a protein reaches your stomach, it is distorted anyway by acids and enzymes. In addition, whey is a product of cheese production that denatures the milk to coagulate into curds separate.

Diet & Fitness »

Whats the best whey protein?
[2009-05-06 18:02:26]

I'm looking for a complete whey protein powder. Right now I use American sports nutrtion, american whey. I was wondering if there is a a more complete protein or a cheaper one of the same standard
Here are the ingredients of the protein I currently


The best whey protein you can get if your trying to gain weight is True Mass by BSN its has mutliple kinds of proteins that all have different digestion rates so you are feeding your muscles protein throughout the entire day.

But if you

Diet & Fitness »

post workout meal????????????????
[2010-03-05 09:16:11]

hey ive been doing Shaun T's insanity program and my post workout meal has been ion exchange whey protein mixed with chocolate milk... But now i ran out! and my buddy is selling some creatine and some cyto-gain. Im wondering if any of these does the


Insanity workout is awesome!! Cyto-gain is a weight gainer, so account for the additional calories. Also, make sure to consume a high quality chemical free whey protein minus the fillers and additives.

Allergies »

Are these ingredients gluten-free?
[2009-12-21 14:07:14]

Cross flow micro filtered ion exchanged whey protein, fructose, maltodextrine, dutch processed cocoa, natural and artificial flavor, silicon dioxide, guar gum, acesulfame potassium, tribasic calcium phosphate.


The previous responder clearly has no knowledge of gluten free diets. Gluten can always be hidden in "natural & artificial flavors." ALWAYS call the company to verify gluten free status.