Diet & Fitness »
I have a problem taking pills. I was told that I could open the capsules and the poor the contents into a glass of whey protein. It would not reduce the effectiveness of the pill and it will help to disperse. Does anyone know if this is true or not?
Going up we did not push I never really fully recovered from the century last weekend and my knee has been tender as well. My goal today was to kind of take it easy....
People always tell me that i’ll slim down after i’ve had my period for awhile, and ive had it for over a year or so. I always feel like people are Well, not fat....
Cooking & Recipes »
i have this choco flavored whey protein drink. how can i make it more interesting and yummy to drink without making it calorific ? i havent really had it yet. just bought it, any suggestions? like fruits or whatever?
I bought a whole bunch of extracts - mint, orange, almond. These are very very concentrated flavors and have essentially no calories in small quantities. Add a few drops to your protein drink before blending.
Diet & Fitness »
i bought the whey protein body fortress powder and wanted to know if i could drink it with soft drinks.
Read the directions.you can drink soda when not taking the shake.
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Subjects received a primed, constant infusion of L-[ring-13C6]phenylalanine coupled with muscle biopsies of the vastus lateralis to measure rates of myofibrillar protein synthesis (MPS). Subjects in Study 2 were fed 25g of whey protein immediately |
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Together with the patented FRS formula, each 12 ounce bottle provides 25 grams of whey protein and includes 7 grams of dietary fiber and essential vitamins. "The FRS Healthy Protein drinks offer a great option for a pre workout, recovery and anytime |
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Plan all of your meals around a good source of protein. Low fat, high protein foods include white fish, shellfish and white meats such as chicken breast. If you don't have time to sit down for a meal, drink a whey protein shake. |
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"WheyUP is the first pre workout drink to market a unique protein beverage that combines whey protein with caffeine," explains founder and president of WheyUp, Erik Rothchild. "WheyUP is ideal for gaining lean muscle or losing weight, depending upon |
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This sort of supplement generally comes in a flavored powder and might be produced into a healthy shake or drink. Whey protein is rapidly absorbed by our bodies and contains important amino acids. With a high PDCAA score (a measure of the digestibility |
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Nov 03, 2011 from TrampingOz
Hammer Nutrition Whey Protein Drink Mix - 24 Servings
Nov 03, 2011 from Isaiah A Mangundayao
whey protein drink. and eating a whole bowl of white rice on its own. for that after workout recovery. :D
Nov 03, 2011 from Goum makou
whey protein i drink dat
Nov 03, 2011 from Samantha
Mmm whey protein. I can't wait to drink this when you're actually supposed to, aka right after (and maybe right before too) my run/workouts.
Nov 02, 2011 from cody christian
@ of course! We can all drink gross whey protein shakes and dance. It shall be the best of times.